Our bodies hold the potency of all psychological exploration.
What is Body-Mind Psychotherapy?
Body-Mind Psychotherapy (BMP) is a somatic-cognitive approach to psychotherapy developed by Susan Aposhyan which is uniquely focused on physiology, neuroscience, and early motor development. Mindfulness of body sensation is a primary tool. Exactly what is happening in this body, in this moment, in response to this event or emotion?
What developmental step is inherent in the movement of these internal states and responses? These are the questions that begin the body-mind psychotherapeutic process.